Book Review | The Joyful Vegan

The Joyful Vegan
The Joyful Vegan by Colleen Patrick-Goudreau

I first discovered Colleen through her podcast. Her podcast is very popular and it came up when searching for vegan. Through the podcast, I learned that she has also written some cookbooks. In the book, she tells us that she is giving the animals a voice through her work on the podcast, cookbooks and she also does virtual vegan cooking lessons through her website for a charge.

In the book, The Joyful Vegan Colleen walks us through the stages of becoming vegan and helps us understand that it is really all about compassion. Compassion to all beings, not just the animals. As anyone who is vegan knows we get a lot of questions and most people think veganism is extreme. Colleen reminds us all that we were once meat-eating folks ourselves and we all awaken in our own time. Be patient with those asking questions and making comments about our new lifestyle as we were once like them.

If you are so moved she also lays out what you can do to help be a voice for the animals by being an advocate. The book is well laid out and Colleen writes well. I wish I would have read this book sooner as it helps remind us that compassion is really about humanitarianism not just for the animals but for all people. By being good to the animals we will be good for the people as well.

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